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About Dr. Jae

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"Imagine eating out five days per week, twice each day, at $10 per meal, plus any additional snacks or drinks to accompany it.  This could easily add up to about $25 to $30 per day for one person, totaling about $125 to $150 each week, which is about $500 to $600 per month for one person.  Not to mention, these are not guaranteed to be of the healthiest quality".

Dr. Jae, the founder of Reinvigorate Wellness, is an Educator who will tell anyone that she is “forever a teacher and forever a student”.  She loves learning and academic stimulation. If she had it her way, she would always be in school learning new things.  Since this is not possible, she enjoys reading and learning about as many different things as she can.  She attended the University of Arkansas (Razorbacks) and earned a Bachelor of Science Degree in Business Administration with an emphasis in Finance, Commercial Banking, and Human Resources.  It was here that she became a proud member of Delta Sigma Theta Sorority, Incorporated. She went on to attend the University of Texas at Arlington where she earned a Master of Education Degree in Curriculum and Instruction, while teaching Math and History to middle school students, and Integrated Reading and Writing to college students. The avid learner in her did not stop there.  She continued her studies at Texas A&M University-Commerce and earned a Doctor of Education degree in Educational Leadership. 

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Over the last few years, Jasmine has developed an affinity for nutrition and wellness.  She was inspired by someone very close to her heart that believed in health and wellness.  Accidentally, this became a very important part of her life and an integral component in stabilizing her journey with Lupus. It was in the recovery stage of a terrifying and traumatizing Lupus flare, that she discovered nutrition and wellness was the key to getting her out of that place.  It was in those moments that she believed in the power of food. Since then, she has been committed to prepping her meals, eating healthier, and educating others on the importance of nutrition. 

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Jasmine is a God-fearing woman who lives a life that is led by the voice and power of the Holy Spirit.  Being a member of Friendship West Baptist Church and One Church LA, she has been inspired to increase her faith and spend more time fasting and praying. It is through fasting and prayer that Reinvigorate Wellness was born.  It is now a comprehensive wellness organization that offers:

  • Full-service Meal Prep

  • Education Consulting (to teachers and education leaders)

  • Financial/Accounting Assistance (to individuals and organizations), and

  • A host of resources in the areas of:

    • Academics

    • Fitness

    • Mental Health

    • Nutrition

    • Social and Emotional Wellness

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